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Pain has always been an omnipresent and integral part of our existence. A body will be wrecked with pain some time or the other....

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The amount of money we spend when visiting the doctor for prescription pills is tremendous. We are always buying chemical-laden supplements to improve our...

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If you are in the market for oil, you should expect to be bombarded with lots of options from which you can choose from....

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Oftentimes, treatment at home is what is required for relieving your sore throat. The cause of a sore throat is usually a virus or,...

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As you age, it is only natural that your skin will loosen up and sag. This is nature’s way to sign that you are...

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After the heart and the brain, the liver is one of the most important organs in the human body. It works tirelessly round the...

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Our bodies are in constant need of a good immunity system. Not only does this prevent infections, but it also combats illnesses. With a...

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For those of you who drink coffee every day all day like it’s a religion, there may be reason to rejoice. Recent studies over...

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Between devoting your time to work, family, school, and other routine responsibilities, it becomes increasingly difficult to spare even 1 hour for working out....

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Weight loss... It’s amazing how just two little words can have such a dramatic effect on the majority of the population. Whether you’re just trying...
21 day fix

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Created by Autumn Calabrese, the 21 Day Fix isn’t a new diet, but it does seem to be one that’s getting a lot of...

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Many people who begin a diet are thrilled to find they lose a great deal of weight within the first few weeks. Much of...

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It’s not anywhere close to Christmas, but if visions of sugar plums keep you up at night or thoughts of the vending machine’s sweet...

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The only proven ways to lose weight are diet and exercise. But, as everyone knows, these two weight loss methods are the hardest to...
Fat Burning Foods

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It seems many people view food as the enemy – something to be avoided rather than used as a weight loss tool. While it’s...
low carb diets

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Everything about low carb diets seems to sugest that they are not safe or can make you feel sad and depressed. Often low carb...
gwyneth paltrow

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Gwyneth Paltrow is known for her tip top physique and her philosophical approach to living a healthy lifestyle, both physically and mentally. We should all...

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Superfoods are foods that are densely packed with important nutrients and contain high amounts of disease fighting antioxidants and important minerals. Many people are...
Christina Aguilera skinny

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At the start of 2014 Christina Aguilera took the world by storm with her 49 pound weight loss her had after baby number two...

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Lately there has been so much focus on body-shaming that we often forget that being overweight is more about being unhealthy than body image....

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Do you find yourself nodding off at your desk every afternoon? Do you snap at your co-workers or the kids easily around 3:00 in...

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Benefits of spices for our health is proved by numerous studies and researches. But it appears that adding certain spices to our food can...

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High heels may cause permanent injury, with most women suffering pain in just over an hour of wearing height-enhancing footwear, a new study has...

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Harmful chemical additives have become almost necessary component of our food. They preserve, provide good smell, color, appearance and etc. In large quantities they...

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Natural measures against mosquitoes is a much healthier alternative for chemical repellents sold in supermarket or even pharmacy. Just think: mosquito is a parasite, it...

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Millet is an ancient seed, originally cultivated in the dry climates of Africa and northern China. Now it is used in traditional cuisine of...

Latest Posts

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Pain has always been an omnipresent and integral part of our existence. A body will be wrecked with pain some time or the other....

Most Popular

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While most everyone enjoys the taste of lemon juice, whether it be in the form of fresh lemonade or simply a hint of lemon...

Most Commented

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The Raw Food Diet - good or bad? Discussion is still going. The proponents of it believe that unprocessed plant food leads to leaner...

Latest in Healthy Living

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Pain has always been an omnipresent and integral part of our existence. A body will be wrecked with pain some time or the other....

Popular in healthy food

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If you want to lose weight - sprinkle your food with certain spices - nutritionists say. It seems that using of spices can not only...

Popular in recipes

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For those of you who drink coffee every day all day like it’s a religion, there may be reason to rejoice. Recent studies over...